Online Personal Training
To look, feel and perform at your best regular fitness training is must. But it needn’t consume hours of your week. Based on your goals and fitness level I will tailor an effective training plan which you will be coached, motivated and encouraged through every step of the way via live video. Each week your progress will be monitored and the challenges updated accordingly. Before long you will not only look great you will also be able to accomplish fitness feats which were simply not possible before.
Virtual Fitness Partner
Prefer more flexibility? Happy to train in your own time? If so my Virtual Fitness Partner service is for you. After meeting online for an initial assessment I will create your training plan which you’ll be able to access via my easy-to-use mobile app along with exercise videos, workout instructions, performance tracking, weekly reviews and instant messaging support. It's perfect if you want an effective plan to follow and a real coach, cheerleading from the side-lines, to help you stick with it.
Free Trial Session
The best way to see whether my personal training service is the right option for you is to try it and see. Get in touch using the contact form below and we can have a no-obligation chat about what you want to achieve, how I might be able to help and current availability. If everything fits we can then arrange a free trial workout to assess your current levels of fitness and set your new training plan in motion. After this session you will be perfectly placed to decide whether working with me is the right option for you.