Quick Strength Personal Training
 
 
Book A Free Trial Session
 

Get fit with 30 minute workouts - tailored to your goals - and delivered with expert coaching, motivation and support.

 

Strengthen Your Body

Ready to look, feel and perform at your best? Based on your goals I will tailor an effective fitness plan which you will be coached, motivated and encouraged through every step of the way. Each week your progress will be monitored and the challenges updated accordingly. Before long you will not only look great you will also be able to accomplish fitness feats which were simply not possible before.


Quick And Convenient

As a mobile personal trainer I bring the gym to you. No crowded gym floors, no queuing for equipment and no wasted travel time. Sessions are available across Brighton and Hove and take place at your home, garden or local park. Wherever you feel most comfortable! I’ll arrive with a range of high quality equipment, ready to deliver a focused 30-minute session that easily fits into your schedule.


Free Discovery Session

The best way to see whether my personal training service is the right option for you is to try it and see. Get in touch using the contact form below and we can have a no-obligation chat about what you want to achieve, how I might be able to help and current availability. If everything fits we can then arrange a free trial workout to assess your current levels of fitness and set your new training plan in motion.

Contact Alistair
 

 Questions

I am really unfit… can I do this?

Of course! Your plan will be tailored to your current fitness level. It’s one of the great advantages of working with a trainer. Whether you have been inactive for a couple of months or many years we can find an exercise dose that works for you. With some week-on-week progression it won’t be long until you are back to fighting fit :-)

What experience do you have?

A degree in Applied Sports Science, a personal trainer qualification with the Australian Institute Of Fitness, a host of other nutrition and exercise certifications and most importantly over 15 years experience as a personal trainer helping hundreds of men and women with their body and fitness goals.

How much do you charge?

Prices start at £200 for an introductory course of 5 sessions - some people just need a boost getting started while others prefer to work with me for much longer - totally up to you!

Do you offer online training?

Yes! It’s a great option if you can’t make weekly workouts due to a hectic schedule or you’re on a tighter budget. After meeting for an initial assessment I will create your training plan which you will be able to access via my easy-to-use mobile app along with exercise videos, workout instructions, performance tracking and instant messaging support. Perfect if you want an effective plan to follow and someone to help you stick with it.

How do I get started?

Get in touch using the button below and we can have a no-obligation chat about what you want to achieve, how I might be able to help and current availability. If everything fits we can then arrange a free trial workout to assess your current levels of fitness and set your new training plan in motion. After this session you will be perfectly placed to decide whether personal training with me is the right option for you.

GET IN TOUCH
 

EXTRA INFO

  • Feel fitter, stronger and more energised from £40 per session. Some people just need a boost getting started while others prefer to work with me for much longer. Totally up to you!

  • Between training sessions I’ll be on hand ready to provide extra guidance and support including down-to-earth nutrition advice, supplementary exercises and healthy lifestyle habits to help maximise the results from your training. Think of me as your fitness partner, always in your corner :)

  • Edinburgh University

    BSc Applied Sports Science

    Australian Institute Of Fitness

    Level 3 Personal Trainer 

    Precision Nutrition

    Level 1 Nutrition Coaching

    Personal Training Experience

    15 Years And Counting…

WHY TRAIN WITH ME?

You’ll get fitter

You’ll get stronger

You’ll save time

You’ll stay motivated

You’ll train safely

MEET YOUR TRAINER

CLICK HERE